Author: Dixie Kitchen

Tips For Choosing The Right Thermometer For Your Child

baby thermometerThe check fever with thermometer plays an important role in not only telling what temperature your child or baby has, it also lets you know how serious their condition is or if they’re even sick to begin with. However, what you may not have thought of is that there are a variety of thermometers out there and not just any kind should be used on your baby or child. Regardless of how old your child or children are, it is important to know which types of thermometers should be used with certain age groups.

Just as there are various types of thermometers, there are various areas where you can take your child’s temperature: the armpit, mouth, ear, and rectum are the main areas. Each type of thermometer is meant for one or more of these areas.

No matter what thermometer you get, make sure you stick it in the right place! If you have more than one child, you may want to stick to just one thermometer to make things easier and in that case, you’ll be fine with a regular digital thermometer that can be used under the armpit, in the mouth or ear. However, to cover all your bases, you may want a digital ear thermometer, and/or a pacifier thermometer (for babies) in addition to your main thermometer.

The best way to find out what kind of thermometer to use is to go by your child’s age. For newborns up to three months of age, a regular digital thermometer should be used in the rectal area to get an accurate reading.

Be sure to lubricate the tip of the digital thermometer with petroleum jelly. Only put the thermometer one inch inside of your baby’s rectum (he/she should be lying comfortably on his/her back with the thighs up). Make sure to keep it in place until the digital thermometer beeps. For babies from three months up to four years of age, parents can use a digital ear or pacifier thermometer. Read the instructions thoroughly for these types of thermometers. However, you can also safely use a regular digital thermometer in the armpit or rectum.

Parents of children four years of age and older can use a digital thermometer under the tongue for an accurate reading. However, if your child is too sick or congested to breathe, avoid taking their temperature under their tongue and instead put the digital thermometer under their armpit or in the rectal area. Digital ear thermometers are also ideal for a child that is too sick to take an oral temperature reading.

Each time you use the thermometer, make sure you are following the directions exactly or else you won’t get a good reading. For mild fevers, it’s okay to give your child Tylenol if they are up to six months of age. Children older than six months can be given Ibuprofen. Aspirin should not be given to anyone under 18 years of age. You may want to contact your doctor if your child exhibits the following temperature readings based on their age: 100.4 F or higher (3 months and younger), 102 F or higher (3 months and older and is lethargic, irritable, or uncomfortable), and 102 F or higher (older than 3 months and does not respond to over-the-counter medication).

Find An Exercise Class That Fits What You Want

Exercise ClassMaking the decision to join a gym is an important one. Not all gyms are the same and if you want to stay motivated and reach your fitness goals, it is vital that you choose wisely. But keep in mind that the decision making process doesn’t end after you’ve gotten your membership activated. Picking the ideal exercise class is another decision you’ll have to deal with but it doesn’t have to be complicated as long as you stick to a program that is tailored towards your tastes.

One of the biggest and most common mistakes newbies make when it comes to exercise classes is picking one at random and just going with the flow – you can read on birthorderplus. If you have fitness goals that you want to reach, your best bet is to take a step back and find out exactly what you want from an exercise class and if that particular program is available to you at your local gym.

Because of the rise in numbers of people becoming more health-oriented, many gyms have developed a slew of exercise classes that involve everything from step aerobics to yoga and power cycling. Instead of looking at the list of classes available and picking one at random, plan ahead and pick a class that was made for you.

What does that mean exactly? For one thing, the exercise class you sign up for at the gym should be convenient and work with your schedule. Don’t pick an aerobics class that is early in the mornings if you work late at night or aren’t a morning person. Being able to make it to class on time and staying from beginning to end will increase your chances of success and getting the end results you want.

Not sure what kind of exercise class you can handle? If you’re a first time gym goer you’ll more than likely want to stick to beginner or intermediate level classes. It is also a good idea to think about your personality. Are you a super active person by nature or do you prefer to take things slow? Are you looking for a challenge or simply want to try something new?

These factors will all point you towards the appropriate exercise class at your gym. For example, if you’re a high energy person that loves to push themselves to the limit, try signing up for an exercise class that involves a sport like kickboxing. Or if you’d rather mellow out while improving your strength and tone, opt for a slower-paced yoga class.

According to birthorderplus.com comfort should also be another determining factor when choosing classes. Sit in on an exercise class and see how it’s run. Be observant: how does the instructor interact with the people in the class? Are the other gym goers in the class friendly, talkative or do they stay focused on what they’re doing? Regardless of what kind of class you end up joining, it should provide an atmosphere where you aren’t afraid to give it your all and push yourself.

Acne Treatment And The Commonly Asked Questions

boy with acneIf you are suffering from acne it can make life a bit unbearable. This is especially true if you have chronic acne that never seems to go away. Below are some of the more frequently asked questions about acne.

What is the Main Cause of Acne?

Acne tends to be caused by changes in hormones. These changes encourage more sweat to be produced and the sweat glands then become blocked. Acne tends to get even worse when bacteria starts to build up in the blocked sweat glands. Also eating spicy food can cause acne. That’s why if you have this problem, you should avoid mexican food near me.

Will Acne Only Happen to People Going Through Puberty?

No, adults can get acne as well. A lot of pregnant women will suffer from acne.

Can Acne be caused by Stress?

Because stress can be a leading factor in many different illnesses, it is hardly surprising that it can also lead to acne. Very high levels of stress can cause hormonal changes. This leads to increase in sweat production and clogged pores. It is therefore important to become better at managing stress. Learning meditation, yoga, or some other relaxation technique can help.

Why won’t Acne Cream Cure Me?

Acne creams can work very well for mild acne but if you have a severe case these creams might not be sufficient to do the job. You should think about going to see your doctor or making an appointment with a dermatologist if you are having this problem. There are a number of other creams available that are much stronger and which will more than likely work for you but you cannot buy them over the counter; you have to get a prescription from a doctor.

Does Acne Go Away If You Stay in the Sun?

There are many people who claim that spending time in the sun helps their acne. There is no research to back up these claims, but it does seem to have some effect. It could be that stress levels are reduced when you spend time in the sun and this is what causes the problems with the skin to lessen.